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chuma upungufu anemia
Kupungua kwa idadi ya seli nyekundu za damu, kwa kawaida kutokana na uhaba wa chuma. Hali, wanaona njia ya mtihani damu, husababisha dalili kama vile uchovu, kuvuta pumuzi kidogo udhaifu, au inaelezea watazirai. Kula chakula matajiri katika chuma na kuchukua kuongeza chuma wakati wa nusu ya pili ya ujauzito ni muhimu kuweka juu na haja ya kuongezeka kwa seli nyekundu za damu.
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