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This is a generic term referring to plant structure such as cellulose. These forms of complex carbohydrates cannot be digested by humans, but as roughage, fiber nevertheless aids bodily health.

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Галузь/тема: Fitness
Category: Diet
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Fitness; Diet

This nutrient rich blue-green algae is often hailed as a wonder food for many aspects of health and diet.

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Fitness; Diet

An unsaturated fat is a fat or fatty acid in which there is at least one double bond within the fatty acid chain. A fatty acid chain is monounsaturated if it contains one double ...

веганска исхрана

Fitness; Diet

This is a an extreme form of vegetarian diet, where not only red meat, poultry and fish is avoided, but also anything of animal origin like eggs, dairy, and even honey. (See Amino ...

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Fitness; Diet

A very important sugar that most carbohydrates are made up of. Glucose provides energy for our body cells after it has been carried to them in the bloodstream; it can either be ...

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Fitness; Diet

A metric unit for weight and mass present on food labels. One gram (1g) is one thousandth of one kilogram (1kg).

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Fitness; Diet

This is a food group that includes cholesterol, fat and oils.

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Галузь/тема: Fruits & vegetables Category: Root vegetables

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Annual or biennial plant (Raphanus sativus) of the mustard family, probably of Oriental origin, grown for its large, succulent root. Low in calories ...